We've all been there: You finish a big, delicious meal only to feel that food coma hit you within 30 minutes. Your body, being nice and full, becomes super sluggish and ready for a nice long nap.

Your cooking oil can have a drastic effect on managing your weight and resetting your body. Recent studies have shown that changing your cooking oil to coconut oil may help kick start a sluggish thyroid gland. Here’s how