Why Corporate Wellness?

 You probably know that corporate wellness programs have become increasingly important in today's post-Covid, fast-paced world. By promoting a healthier (and happier) workplace, these programs help companies reduce sick days, manage stress,  boost morale, increase productivity and interpersonal relations. Additionally, they can benefit companies financially by reducing healthcare costs, improving efficiency, and increasing employee engagement.

As an employer, investing in the health and well-being of your employees should be a top priority. By doing so, you can help to create an environment that promotes a healthy lifestyle and encourages employees to take care of themselves. You’ll not only improve the physical and emotional well-being of your workforce but also create a positive workplace culture that can lead to greater success and a better bottom line for your company!

COACHING PROGRAMS

The “Powerhouse Productivity” Package

6-month Package

  1. Eating For Energy And Productivity

  2. Your Best Sleep Starts Tonight

  3. Supercharge Your Immune System

  4. What’s Your Gut Got To Do WIth It? Everything!

  5. Breaking The Stress Cycle

  6. Mindset Management

When you don’t feel your best, you don’t show up as powerfully as you would otherwise. Imagine if your employees came to work feeling energetic, alert, motivated and enthusiastic instead of fatigued, lethargic, moody, and depressed. How would that change things for your business? The morale? The bottom line?

If you want the productivity of your employees to skyrocket, you’ve got to address more than just the obvious….they may not need more sales training. What they may need is more quality sleep….an understanding how to eat for endless energy….a plan for self-care that works for them and not against them…learning how to manage their mindset around their most powerful tool — their very own body and the results they experience day in and day out. 

The “Powerhouse Productivity” package will help your employees — and your business – to take things to the next level. Get ready for tools, tips and education that will transform everyone from the inside out.

The “Thriving Under Pressure” Package

6 Month Package

  1. Breaking The Stress Cycle

  2. The Sleep Revolution: Transforming Your Nights For Better Days (it’s just the “Your Best Sleep Starts Tonight” class renamed)

  3. The Anti-Stress Diet: Foods and Supplementation To Boost Resilience

  4. Mindset Management

  5. What’s Your Gut Got To Do With It? Everything!

  6. Nature’s Rx for Stress and Emotions: Effective and Safe Alternatives

What would it look like to see your employees thriving under pressure? To see them energized, motivated, and laser-focused all while remaining physically healthy?

The classes included in this package are designed to help your team do just that. By teaching simple yet effective strategies for thriving, your employees will be better equipped to handle challenging situations and perform at their best. Additionally, these classes can improve employee morale and satisfaction, which can lead to decreased absenteeism and turnover rates. Ultimately, by prioritizing the wellness of your team and providing them with the tools to thrive under pressure, you can create a happier, healthier, and more successful workplace.

The “Wellness YOUR Way” Package

No one knows your employees and office culture better than you. After taking a look at what we have to offer, you may have some ideas that would be better suited for your place of business. If that’s the case, then this is a package you’ll appreciate as YOU choose what classes to include! 

(Minimum of 3)

Additional Resources Available

We understand that change can be challenging, and some of your employees may want more support. We offer a unique opportunity to add on health coaching "power sessions" for those employees.

Our online portal provides convenient access to 20-minute coaching sessions with Carolina, who will provide personalized guidance and support to help your employees reach their personal health and wellness goals. Whether they need accountability, encouragement, or practical advice, Carolina will be there to help.

For an additional small fee per employee, you can give your team the support they need to make positive changes and achieve their full potential. With our expert guidance and your commitment to employee well-being, your company will thrive like never before. Don't miss this opportunity to invest in your employees' health and wellness!

  • “As an Employee Benefits Consultant, I have worked with Corporate clients for the last 25 years. Aside from working on the negotiations of Health Insurance contracts for our clients, we also manage their Wellness programs in order to control their Healthcare Costs. Throughout the years I have coordinated many Health Fairs and Monthly Lunch and Learns and gotten to know many Health and Wellness Speakers. I have received the best feedback from my clients and their Employees from Carolina's presentations. Her hands-on approach and fun use of visuals make her presentations fun and memorable. I highly recommend Carolina Marrelli for any Corporate Retreats, Programs, andPresentations. She is a captivating speaker and a beautiful person inside and out.”

    ~ Inez Romaguera
    President | Strategic Benefits | Fort Lauderdale, FL

  • “Carolina brings an energy that immediately engages her audience. Combined with a very organized and professional delivery, Carolina had everyone's full attention as she led us through Wellness for the Win! It was one of our best programs!”

    David Cauble
    Founder | Network Charlotte | Charlotte, NC

  • “Carolina gave the best talk to our players. Nobody said a word her entire presentation -- which never happens. Our baseball players wanted to take immediate action on what she taught.”

    Javi Miranda
    Associate Baseball Head Coach/Recruiting Coordinator
    Hillsborough Community College | Tampa, FL

Stand-Alone Workshops

“Lunch & Learn”

Any of the individually listed titles in the packages above can be a stand-alone workshop or ‘lunch and Learn’. Or contact us for other titles.

Interested in more of Carolina’s Speaking?

Most Popular Talks: