Eat These Foods To Help Prevent Sunburn

Did you know that there are certain foods that can help to either prevent - or feed - a sunburn?

Because sunburn is a type of inflammation, your diet will have a crucial impact on the inflammation in your body. Taking a look at what you eat regularly is equally (if not more) important than applying sunscreen before time in the sun. Plus, by making small tweaks to your diet, you will improve other areas of your health as well!