Do you want to learn more about good nutrition but feel confused and overwhelmed by all the information out there? Maybe you try to eat healthy, but still don’t feel great and you’re not at your ideal weight. Or maybe you just want someone to take the mystery out of it all by breaking nutrition down for you in a simple, digestible way.
If any of this sounds like you, then you’ll want to take this class where you’ll learn:
What macronutrients are.
The truth about carbs, proteins and fats (and I’ll teach you which are the best ones to eat).
What optimal portion sizes look like.
How to navigate through real life situations that could easily derail your progress.
How to eat healthy and still enjoy cocktails and dessert.
Some very simple, healthy food swaps that can make a big difference in how you look and feel.
And I’ll even answer 5 of the most common questions I hear about nutrition.
And it gets even better! There is no need to take notes because I have included all the information – including key illustrations from each one of the sessions — all in one downloadable PDF!
So go ahead, relax and watch the videos while you eat lunch or while enjoying your favorite beverage.
Eating for radiant living has never been easier!
EATING FOR RADIANT LIVING
TOTAL: Only $47.99