Perfection Is A Lie: 3 Tips To Staying Healthy And Fit All Year Long

If you are like most people, you were excited about 2023 and went into the New Year wearing rose-colored glasses. Maybe you had even written out some resolutions/goals for yourself and began with gusto. Until something called REAL LIFE came to town and they went right out the window….am I right? Yeah, I thought so. Don’t worry, it happens to the best of us.