Welcome, Sweet Life Podcast Listeners!
As a busy entrepreneur myself - and survivor of two back-to-back infections that left me with horrible anxiety after it was all said and done -- I know first-hand how challenging it can be to balance it all AND have digestive issues that can make life miserable (painful gas is like, one of the last things you need to deal with on top of everything else, right?)!
I see this same thing in ALL of my private health coaching clients too. And unfortunately, the majority also have anxiety. So what do I do? I help them to get relief, but also teach them how to clean up their gut so they can reduce that anxiety.