I take an integrative, holistic approach in my coaching practice. “What the heck does that mean?” you ask…. It means that I begin by looking at you as a whole person and not just at your symptoms. Why? Because “symptoms” are how your body says to you, “HEY! I need some help here, please!” Those symptoms are also a sign to you that something deeper is going on. Together, we will gently pull back the layers of your life - and lifestyle- to find where those imbalances are rooted. This is where those amazing “ah-ha” moments occur and change can begin! I will then coach you through a process of change so your body can heal and you can start feeling a-freaking-mazing again.
Sister, health radiates, and so can you.
Work with me
Click below to learn more about each program.